NUTRITION

We believe all children should have the opportunity to enjoy nature’s bounty of fresh, seasonal, natural, hormone free and local produce, free from artificial colours and flavours. 

All our meals and snacks are prepared in our kitchen with an emphasis on whole foods and seasonal fruits and vegetables. 

Our menu is developed in conjunction with a Health Science Professional and covers the Recommended Daily Intake of nutrients for children (RDI's), while reflecting the  preferences and  the cultural diversity of our families and the broader community.

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5 meals/snacks are prepared and served daily at Eco Kids ELC.

Breakfast 7am-9am

Selection of Weetbix, Natural Puffed Rice, Corn Flakes, Rolled Oats and Wholemeal Fruit Toast

Morning Tea 10am

Selection of Seasonal Fruits or Yogurt with a selection of seeds, grains & dried fruit

Lunch 12-12.30pm

See regularly updated Seasonal Menu in our foyer or on our App.

Afternoon Tea 3pm

Selection of Seasonal Fruits / Wholegrain crackers with Hummus & Antipasto / Children's Baking

Late Snack 5pm

Children select a piece of seasonal fruit or vegetable such as an apple, carrot or peach, to enjoy with us or on the way home.

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*Please note that all foods & ingredients provided are Australian Grown or Australian Made.